Ball Stomping – chicks-vs-balls – CRAZY FITNESS – Beth and Amelia

chicksvsballs  CRAZY FITNESS   Beth and Amelia preview

306 MB – 1280*720 – mp4 – 00:08:15

There’s so many different fitness workouts these days it’s hard to keep up, Beth and Amelia introduced us to one of there’s, I don’t fully understand it but it involves a loser and two pairs of balls, they incorporate kicking, kneeing, punching, slapping and some kind of karate chop motion. I guess the important thing is they both seem to enjoy it and I’m sure it helps burn calories… Look out for a class coming near you soon

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